<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>MyFitnessPal - Free Weight Loss Tools
SW- 234 CW-215
  
GW-130ish</description><title>Goonies never say die!</title><generator>Tumblr (3.0; @futurefitbabe)</generator><link>http://futurefitbabe.tumblr.com/</link><item><title>ahealthynewbeginning:

Most recent before/during picture....</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdjf6dnFdC1rtk32zo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ahealthynewbeginning.tumblr.com/post/35797899795/most-recent-before-during-picture-70-5lbs-down-so"&gt;ahealthynewbeginning&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Most recent before/during picture. 70.5lbs down so far :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitbabe.tumblr.com/post/35806578951</link><guid>http://futurefitbabe.tumblr.com/post/35806578951</guid><pubDate>Thu, 15 Nov 2012 19:26:38 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_maoc9k93Sw1qibcddo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/35806272293</link><guid>http://futurefitbabe.tumblr.com/post/35806272293</guid><pubDate>Thu, 15 Nov 2012 19:22:15 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwzzeq4Y4h1r0fu9no1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/35806261842</link><guid>http://futurefitbabe.tumblr.com/post/35806261842</guid><pubDate>Thu, 15 Nov 2012 19:22:06 -0500</pubDate></item><item><title>crunchingcravings:

begikodienorastis:
One of my favorites.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6a4yritCp1rx5vygo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crunchingcravings.tumblr.com/post/35805978938/begikodienorastis-one-of-my-favorites"&gt;crunchingcravings&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://begikodienorastis.tumblr.com/post/25999801359"&gt;begikodienorastis&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;One of my favorites.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitbabe.tumblr.com/post/35806242125</link><guid>http://futurefitbabe.tumblr.com/post/35806242125</guid><pubDate>Thu, 15 Nov 2012 19:21:49 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5mohpoeSL1qjm9bpo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/27251510822</link><guid>http://futurefitbabe.tumblr.com/post/27251510822</guid><pubDate>Sun, 15 Jul 2012 05:15:49 -0400</pubDate></item><item><title>eatyourkimchi:

Like and Reblog this for your chance to win a...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/s9i1ayDemeA?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tr.eatyourkimchi.com/post/26742465796/zeainterview"&gt;eatyourkimchi&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Like and Reblog this for your chance to win a signed, super limited edition ZE:A album.  WE GOT LOTS TO GIVE AWAY!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitbabe.tumblr.com/post/27150837179</link><guid>http://futurefitbabe.tumblr.com/post/27150837179</guid><pubDate>Fri, 13 Jul 2012 18:15:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m70mvshsZq1ruul8jo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/27102715517</link><guid>http://futurefitbabe.tumblr.com/post/27102715517</guid><pubDate>Fri, 13 Jul 2012 00:20:28 -0400</pubDate><category>motivation</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6yxusLCia1rr6og1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/27102625688</link><guid>http://futurefitbabe.tumblr.com/post/27102625688</guid><pubDate>Fri, 13 Jul 2012 00:19:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m44zwoJfbb1qelk77o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/27001534645</link><guid>http://futurefitbabe.tumblr.com/post/27001534645</guid><pubDate>Wed, 11 Jul 2012 17:20:55 -0400</pubDate></item><item><title>weight-loss-life-gain:

Bananas + Tahini + Truvia + Applesauce +...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3dpp6B75P1rse75so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://weight-loss-life-gain.tumblr.com/post/27001184913/bananas-tahini-truvia-applesauce-sour"&gt;weight-loss-life-gain&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Bananas + Tahini + Truvia + Applesauce + Sour Cream + Vanilla Protein Powder + Vanilla + Walnuts = Healthier Banana Nut Bread.&lt;/p&gt;
&lt;p&gt;Fiji Apple / (Healthier Banana Nut Bread) = Banana Bread Baked in an Apple = The Greatest Thing Ever.&lt;/p&gt;
&lt;p&gt;per plain banana nut muffin:&lt;br/&gt;130 calories&lt;br/&gt;17g carb&lt;br/&gt;7g fat&lt;br/&gt;6g protein&lt;br/&gt;3g fiber&lt;br/&gt;5g sugar&lt;/p&gt;
&lt;p&gt;per banana bread baked in an apple (estimation)&lt;br/&gt;310 calories&lt;br/&gt;46g carbs&lt;br/&gt;14g fat&lt;br/&gt;12g protein&lt;br/&gt;8g fiber&lt;br/&gt;18g sugar&lt;/p&gt;
&lt;p&gt;This is my favorite thing I have ever made. Hands down. &lt;a href="http://cookiemonstersanonymous.blogspot.com/2012/05/healthier-banana-bread-something.html"&gt;Here are some tasty variations on the muffins, recipes for the bread and the apple creation, and everything else.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitbabe.tumblr.com/post/27001509856</link><guid>http://futurefitbabe.tumblr.com/post/27001509856</guid><pubDate>Wed, 11 Jul 2012 17:20:33 -0400</pubDate><category>recipes</category></item><item><title>changingbrittnie:

see-you-spacecowboy:

Not just curvy.
And not...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6uqxjj0m41qaodr1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://changingbrittnie.tumblr.com/post/26907323664/see-you-spacecowboy-not-just-curvy-and-not"&gt;changingbrittnie&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://see-you-spacecowboy.tumblr.com/post/26773149320"&gt;see-you-spacecowboy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;&lt;li&gt;Not just curvy.&lt;/li&gt;
&lt;li&gt;And not focused on her weight. &lt;/li&gt;
&lt;li&gt;Just to have that a characteristic, just like some princesses are brunette. &lt;/li&gt;
&lt;li&gt;And not to make a fool out of her.&lt;/li&gt;
&lt;li&gt;To treat her with as much respect as a ‘skinny princess’. &lt;/li&gt;
&lt;li&gt;Not to make little one liners at her expense.&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;
&lt;p&gt;Was honestly just thinking this&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitbabe.tumblr.com/post/26947195287</link><guid>http://futurefitbabe.tumblr.com/post/26947195287</guid><pubDate>Tue, 10 Jul 2012 22:00:23 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6tm1o5Wfp1ra6tfho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/26946917860</link><guid>http://futurefitbabe.tumblr.com/post/26946917860</guid><pubDate>Tue, 10 Jul 2012 21:56:20 -0400</pubDate></item><item><title>skinnyme-iwillbe:

(via imgTumble)
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6xjeu3CXQ1rw3tt8o1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://skinnyme-iwillbe.tumblr.com/post/26946726391"&gt;skinnyme-iwillbe&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://www.rubbledev.com/imgtumble"&gt;imgTumble&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitbabe.tumblr.com/post/26946898957</link><guid>http://futurefitbabe.tumblr.com/post/26946898957</guid><pubDate>Tue, 10 Jul 2012 21:56:04 -0400</pubDate><category>motivation</category><category>inspiration</category></item><item><title>motiveweight:

Jamie Eason is by far one of the most...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6vcsiCDu21r2zyogo1_r1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m6vcsiCDu21r2zyogo2_r1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://motiveweight.tumblr.com/post/26799946565/jamie-eason-is-by-far-one-of-the-most-recognizable"&gt;motiveweight&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Jamie Eason&lt;/strong&gt; is by far one of the most recognizable fitness models in the industry. However, Jamie wasn’t born with a silver dumbbell in her hand; she had to fight tooth and nail for where she is today. And like any great success story, Jamie had to battle in the trenches before she reached the summit of success.&lt;/p&gt;
&lt;p&gt;Jamie overcame every woman’s worst nightmare: breast cancer. Her personal struggle with the disease flipped her motivation switch. She began to make healthy lifestyle changes, building the body she never thought she’d have again, but better! &lt;/p&gt;
&lt;p&gt;With 7 years under her belt since her bout with cancer, Jamie has accumulated an array of health and fitness knowledge that has aided her in her own rendition of survival of the fittest. &lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=LsMcVT7CPJ4"&gt;In an exclusive Bodybuilding.com interview&lt;/a&gt;, Jamie shares her best tips about training, nutrition and supplementation - tips that she has used to set herself apart in the world of fitness. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitbabe.tumblr.com/post/26801065607</link><guid>http://futurefitbabe.tumblr.com/post/26801065607</guid><pubDate>Sun, 08 Jul 2012 21:44:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m63wstaDFV1rzrix2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/26800814167</link><guid>http://futurefitbabe.tumblr.com/post/26800814167</guid><pubDate>Sun, 08 Jul 2012 21:40:16 -0400</pubDate></item><item><title>kattygirls:

Food On Your Dash :)
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m65ri9hLKq1rr3l61o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.kattygirls.com/post/26644065663/food-on-your-dash"&gt;kattygirls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p class="gone"&gt;&lt;a href="http://goo.gl/GtBrP"&gt;&lt;strong&gt;Food On Your Dash :)&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitbabe.tumblr.com/post/26644628393</link><guid>http://futurefitbabe.tumblr.com/post/26644628393</guid><pubDate>Fri, 06 Jul 2012 15:20:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lonan343HX1qk53kko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/26644573159</link><guid>http://futurefitbabe.tumblr.com/post/26644573159</guid><pubDate>Fri, 06 Jul 2012 15:19:38 -0400</pubDate><category>motivation</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6b8z2zDKS1r4w9vmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/26644554503</link><guid>http://futurefitbabe.tumblr.com/post/26644554503</guid><pubDate>Fri, 06 Jul 2012 15:19:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so10_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so11_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5fcks3qQz1qaq59so8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/26616235845</link><guid>http://futurefitbabe.tumblr.com/post/26616235845</guid><pubDate>Fri, 06 Jul 2012 02:47:18 -0400</pubDate><category>motivation</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2envpHVsy1qc0zyfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitbabe.tumblr.com/post/26616222290</link><guid>http://futurefitbabe.tumblr.com/post/26616222290</guid><pubDate>Fri, 06 Jul 2012 02:46:58 -0400</pubDate></item></channel></rss>
